I am quite content riding “Sky”, my Rivendell Bleriot .
Sky, after a successful trip to the Saturday Market
In fact my Voodoo, set up with a front shock for more aggressive trail riding is gathering dust in the garage because I have so much fun tooling around on Sky. I also have my fair share of shoes and love nothing more than being fashionable while pedaling efficiently when running errands or meeting friends for dinner and drinks. On the other hand, I like to wear my Shimano bike shoes with clipless pedals for longer rides, weekend rides and touring. What I hate is changing pedals. After breaking my finger, a helmet and giving myself a black eye riding my son’s bike (so I could wear shoes that matched my outfit) the Bike Hermit gave me a set of Shimano A530 Clipless SPD/Platform Road Pedals. One side is platform, the other works with my SPD clipless cleat on my bike shoe.
Problem solved with a SPD/platform pedal
Now it doesn’t matter what shoe I am wearing, I can ride Sky pretty much anywhere at anytime. The other nice feature on longer rides has been the ability to opt out of my clipless, flip the pedal over and still get a nice grip on my biking shoe. As I have been battling a tendon issue having the interchangeable option has been terrific. If we are bike camping or bike touring, at the end of the day, I can easily slip off my bike shoes and wear my sandals if we chose to go exploring once we have set up camp.
Great grip with my tennis shoe on the platform sideflip it over and my SPD cleat clips right in.Clipped in for A Sunday Afternoon Bike ride
The so-called paleo diet or caveman diet is a low carb high protein diet claimed by some to be a good way to lose weight. It has some proponents in the bicycling world too. One needs to be careful when considering extreme changes in their diet or just extremes in general. Bike touring is very demanding and your body is another piece of equipment you need to depend on. I was reading this thread on Bike Forums this morning. Try to ignore the name calling from the original poster and read the rest of the posts. Interesting stuff.
Gary Taubes is the latest proponent of a high protein low carb diet. From his blog: “My message and the message of Why We Get Fat was not that we should all be eating nothing but animal products–…… but that carbohydrate-rich foods are inherently fattening, some more so than others, and that those of us predisposed to put on fat do so because of the carbs in the diet“. (emphasis added). Mostly he is talking to obese or overweight people or people with that metabolic tendency and it might be easy to see him as a person feeding on people’s desire for a quick and easy way to lose weight.
I wonder if anyone has personal experience with a high protein low carb diet and bike touring? We’d love to hear about it!
What are the basic essential articles of clothing needed for a successful bike tour? Obviously it depends on the season and local climate. My last three trips have been in late winter in the southern and southwestern US. Still, it can get cold…down to 25 degrees in Marathon Texas last year. And rain and even snow are always possibilities. So I carry what I consider to be the bare necessities for comfort without going overboard and bringing too much.
Clothing for a Bike Tour
At the top I have long johns and a long sleeve polypropylene t-shirt. The long johns and sometimes the long sleeve t for sleeping on the cold night. I have a Woolistic brand wool trainer, a rain jacket, this happens to be a Bellwether, a long sleeve cotton t-shirt and some Endura Humvee pants made out of nylon.
On the floor, wool leg and arm warmers and a pair of knee warmers, a Club Ride jersey and a Surly wool jersey, riding shorts (yes, I prefer bibs), flip flops, for the inevitable gross showers and for hanging out, socks, (I carry 2 or 3 pairs of undershorts too), a wool cap and gloves. When I’m riding I, of course, wear my helmet and bike shoes.
Every two or three days I can hit a laundromat and wash everything. In a pinch I can wash the basics in the shower at night and hang them to dry. Even though my trips of late have been shorter than 3 weeks, I don’t think I would need to carry much more even if I were going for 3 months.
While much of our time in Austin was spent inside at the North American Handmade Bicycle Show, we did get out and about a bit. Most of these photo’s were taken with my phone but thought it would be fun to give you a little view of some of the things we saw.
I must confess, on day one, we observed a gentleman riding his bicycle wearing nothing but a G-string, way too much information for us. Needless to say we decided no one else needed to be exposed to that either.
Ironwork Arch in East Austin
As a bit of a history nut, I imagine this Arch as an entrance to East Austin that the community installed to declare a neighborhood existence beyond downtown Austin. Now somewhat drawfed by I35 it still stands with pride.
Also in East Austin was this funky neighbor music venue and some interesting tiled mosaic murals.
Neighborhood music venuetile mosaic mural
Eating at Scholz Garten, was a treat, Only a few blocks from the stadium where the Texas Longhorns play basketball, the place was packed with people wearing orange t-shirts with longhorns but cleared out quickly once the game commenced. Scholz was established in 1866 and prides itself in serving German Food but they also make a pretty decent pulled pork sandwich!
iThe Bar At Scholz Garten, serving beer and German Food since 1866
Our “go to” beer in Austin quickly became the Live Oak Big Bark, interesting taste, not real hoppy and a bit of blend between a black IPA and a Red Ale. Of course Jim could probably go into way more detail, but I just drink them.
The Live Oak Big Bark quickly became our beer of choice (sorry Lone Star)
Mellow Johnny’s was a big supported of the North American Handmade Bicycle show. They hosted a huge party Friday night but didn’t have honky tonk so we cruised the shop and then departed. We are happy to say they are a dealer for Zimbale North America and had the bags displayed beautifully. To bad this photo doesn’t do justice to this bike. Similar to the Surly Big Dummy and Mellow Johnny’s decked it out with propane hot plate and mixing bowls – was pretty entertaining. The panniers are Giant – could probably stuff two kids, all the groceries and the kitchen sink.
Treks extended bicycle
The Bike Hermit has the highest metabolism of anyone I know so finding Whole Foods was on the top of the list. The Austin store is the flag ship and a must visit for anyone who goes to Austin. I thought this “desert” stream in their landscaping was quite pleasant and deserving of a photo.
When at the Austin Whole Foods, be sure to admire the desert stream.
As I failed to do much research prior to our trip regarding bike rental options, I was the queen of walking. BUT just so you know, Austin Bike Tours and Rentals not only rents bikes they deliver and pick them up when you are done – DANG
I walked past this very clever bike rack, if you have any old frames in your garage, just weld them together!
While the Bike Hermit is exploring Texas and Louisiana, he is journaling on Crazy Guy on A Bike. Here are a few photos and the link to his Journal
Chief - aka A. Homer Hilson loaded and ready to rollthe Bike Hermit, happy to be wearing his new jersey by Club RideThree nice pockets and comfortable pleating on this Club Ride JerseyThe Bike Hermit rolling out of the Sheraton Hotel, Downtown AustinThe first of many routes to New Orleans
Back when I used to race (and I use that term loosely) my road bike I made it a rule to never do any maintenance on the bike the day before or the day of the race more involved than putting air in the tires. The reason being I always wanted time to do a shakeout ride before race day to make sure everything was working properly. The same rule applies when I go touring.
The chain on my bike was worn, so I replaced it. How do I know it was worn? Because a new chain has a pitch,or distance between links, of exactly 1/2 inch. A quick measurement showed how much my chain had “stretched”
One end of the old chain...still about 1/2" between pins and the wear is not readily apparent, but.....25 inches away the chain has "stretched" about 1/16"
Of course the chain doesn’t actually stretch, the material on the pins and on the links wears away resulting in a new pitch. Over time the teeth on the rear wheel cogs and on the front chainrings will wear to mesh with the new pitch. Then when a new chain is put on, one with a 1/2 inch pitch, it will not lay evenly on the teeth of those other drivetrain components and those will need to be replaced as well or the chain will jump and skip when pedaling. New chains are relatively cheap so I say when in doubt, whip it out.
I will carry a small chain tool with me as well. Chains seldom break, but if they do it could leave me stranded in the middle of nowhere. I will carry the cut off section of a few links from the new chain along with a spare quick link. I’m sure an internet search will reveal a number of videos on how to repair and replace a chain so I will not duplicate that here.
I decided to replace my rear tire as well and take the old one as a spare. The Panaracer T-Serv tire had over 2000 miles of multi surface riding on it and it still has some life in it. I just would rather start out with a fresh tire on this trip. I will be using the Schwalbe Marathon Supreme, my first experience with Schwalbe tires. I will report on that later.
Panaracer T-Serv with over 2000 hard milesRelatively pristine Panaracer T-Serv with only around 1000 miles on it.
I was a little surprised to see that the Schwalbe tire was a millimeter or so narrower than the Panaracer tires even though both tires are nominally 700 x 32.
Schwalbe Marathon Supreme 700 x 32Panaracer T-Serv 700 x 32
I still need to change my front rack and install the headlights but that’s enough for today.
As the Bike Hermit I give myself permission to indulge my reclusive nature. As the North American distributor for Zimbale, a line of traditional style saddlebags crafted in Korea, I sometimes need to bear the discomfort of being in large groups of people. Such as the circus that is Interbike. This year I am looking forward to exhibiting at the 2011 North American Handmade Bicycle Show in Austin, TX. The show takes place February 25-27, 2011
For it’s seventh edition, the NAHBS is in Austin, TX . The first show in 2005 in Houston featured 23 exhibitors and 700 people attended. Last year in Richmond, VA there were 126 exhibitors and 6000 attendees.
Zimbale 11 liter saddlebag
Zimbale bags have been featured in posts on EcoVelo, Lovely Bicycle and others. Great products for commuting, touring, randonneuring and everything in between.
We will be posting updates and photos from the show here.
A site about all things bike touring, a term that can mean a number of different things. Is overnight bicycle camping touring? Does riding out to the state park for a picnic qualify as a tour? We think the answer is yes. Stay and look around – Shop, get inspired and maybe learn something new too!
Yesterday I decided I needed an attitude adjustment. So I went for a 2 1/2 hour bike ride. And it worked! Riding even a short distance can change the thought patterns in the brain. It was about 42 degrees F. when I left and about 39 when I returned. Other than the toes I was quite comfortable for the whole ride. In fact when climbing the hill to my turnaround point, I ended up shedding my jacket.
I know, I'm no Velouria...I'm workin' on it.
Unless there is snow on the roads, it’s possible to ride all year round. Some people ride when the roads are snow covered, but a fall on the ice happens too fast and I don’t think it’s worth it.
